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Introduction To Exercise-Bedwell Community Centre – Wednesday
December 8, 2021 @ 10:45 am - 11:45 am
An event every week that begins at 10:45 am on Wednesday, repeating until December 15, 2021
These classes are aimed at people who need a bit of help getting back into things. The sessions are circuits mixed with Boxercise, Badminton, Soccercise and even Pilates.
All classes are adaptable to your ability & take any medical conditions into account in this friendly, fun environment showing the benefits of exercise.